How long does aloe vera juice lasts

If you are wondering how long does aloe vera juice last, aloe vera contains a lot of water, so this is an ideal food to help you replenish and improve dehydration. In other words, aloe vera helps to purify the body and remove harmful substances – which have been accumulated for a long time during … Read more

How to Get Fit after 40

The idea of getting fit after the age 40 can be challenging. Due to the many changes in the body, which includes loss of elasticity in the skin and possible joint pain. The hormonal changes in women as they face menopause can cause other emotional changes that are tough. As the human body ages, the … Read more

JBuds Air or Jaybird Tarah – Which $50 Headphone’s Best For Workout

One of the many complaints that people have when exercising is that it’s too boring. Exhausting, sure, but also boring nonetheless. Doing that extra rep or running for another mile is already a draining job. And without some extra stimulation, workouts can feel more like ‘work’ than you’d like. That’s why many fitness buffs come … Read more

What’s the definition of fitness

Have you ever wondered what fitness really is? Is it a relative term, does it mean different things to different people for example? Does being fit mean you can run a certain distance in a certain time perhaps? Does it mean being a certain weight? In this article, we will take an in-depth look at … Read more